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Launch price: from €29.90 per box. Free delivery from 2 boxes.

FRENDEESIT
The Layer Nutrition Contraception bottle, 30 capsules.
You take the pill. And your B vitamins: who thinks about them?
The comparison. See the difference.
On the pill, increased needs for B6, folate, B2 and B12 have been described. A literature review brings together the studies on the vitamins of women using oral contraception. Palmery, Eur Rev Med Pharmacol Sci, 2013.
Your days are full. Vitamin B6 contributes to the regulation of hormonal activity.
We add it to your pill, never in its place. B6, folate, B2 and B12, one capsule a day.
We designed it for the pill. It's not a multivitamin aimed at everyone.
What each capsule contains. Vitamin B6 10 mg. Folate 250 µg.
Discreet. The bottle fits in your bag, tucks in with the blister pack.
How to take it. One capsule a day, whenever it suits you.
Your pill does its job. Do yours. Layer Nutrition Contraception.
CO01 · Food supplement

Layer Nutrition Contraception

For people who take the pill

10 mg of vitamin B6, which contributes to the regulation of hormonal activity, with folate and vitamins B2 and B12. One capsule a day, on top of your pill.

What it brings you

  • Contributes to the regulation of hormonal activity (vitamin B6)
  • Contributes to the reduction of tiredness and fatigue (B6, folate, B12)
  • Contributes to normal psychological function (B6, folate, B12)

Levonorgestrel, desogestrel, drospirenone, ethinylestradiol, gestodene and four others. If your medicine contains one of these, this formula is yours. Check my medicine

QuantityLaunch price
Frequency
Total€36.90+ €4.90 deliveryA single shipment.

Be notified when CO01 launches

  • Free delivery from 2 boxes
  • 30 capsules, 30 days
  • Full composition on the label

30 plant-based capsules · 1 capsule a day · Food supplement

01Composition

What each capsule contains.

Values per capsule. The full list of ingredients is on the label.

Formulation lead: Evangelia Thoukididou, nutritionist specialising in nutrient-drug interactions.

10mg

Vitamin B6

Pyridoxal-5′-phosphate

It contributes to the regulation of hormonal activity, to the reduction of tiredness and fatigue and to normal psychological function.

714% of the nutrient reference value

250µg

Folate

5-MTHF glucosamine salt

They contribute to normal blood formation, to the reduction of tiredness and fatigue and to normal psychological function.

125% of the nutrient reference value

4,2mg

Riboflavin (vitamin B2)

Sodium riboflavin-5′-phosphate

It contributes to the reduction of tiredness and fatigue and to the protection of cells from oxidative stress.

300% of the nutrient reference value

50µg

Vitamin B12

Methylcobalamin

It contributes to normal red blood cell formation and to normal psychological function.

2,000% of the nutrient reference value

02Why this formula

What research has measured.

A literature review brought together the studies on the vitamins and minerals of women taking oral contraception.

Fig. 1Simplified diagram. A published measurement is not a demonstrated benefit of a supplement.
03Your treatment

The medicines concerned.

CO01 is for people who use one of these contraceptives. It does not replace your treatment and does not change it.

This list shows the most common names and is not exhaustive. If yours is not here, look it up in the atlas: it brings together the 188,627 medicines we have indexed.

Check my medicine in the atlas
04Directions for use
The Layer Nutrition Contraception bottle on the edge of a washbasin.

One capsule a day, with a meal and a glass of water. No need to match it to the time of your pill.

Your routine

  1. Day 1

    Your first capsule, with a meal.

  2. By appointment

    With the subscription, one of our coaches reviews your meals with you, taking your treatment into account.

  3. Day 30

    Your first box runs out. With the subscription, the next shipment leaves at the frequency you chose. Without a subscription, you order the next one whenever you wish.

Food supplement. Never change your treatment without your doctor’s advice.

  • Recommended daily dose: one capsule.
  • Do not exceed the stated recommended daily dose.
  • Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
  • Keep out of the reach of young children.
  • Store away from heat and moisture.

The health claims for our formulas appear in the list of Regulation (EU) No 432/2012.

05Questions

Frequently asked questions about CO01

Does it change how well my pill works?

No. The formula contains four B vitamins and no hormones. It never replaces your contraception.

Should I take it at the same time as the pill?

No. One capsule with a meal, whenever it suits you. The only time to keep is still that of your pill.

What about the pill-free week?

Keep going. The bottle covers thirty days in a row, pill-free week included.

Progestogen-only pill: is it the same formula?

Yes. Desogestrel, levonorgestrel, drospirenone or a combined oestrogen-progestogen pill: the formula is taken with each of these pills.

I would like a child within the year. Should I change?

A pregnancy is planned with your doctor or midwife, in particular regarding folate. Show them the composition of the formula.

Launch price€36.90