Like all macrolides, roxithromycin tends to prolong the QT interval of the heart’s rhythm. And it is precisely a low blood potassium or magnesium that encourages this rhythm disturbance. Keeping these two minerals within normal ranges limits the risk, and diet is the first lever, easy to maintain day after day.
Potassium is concentrated in vegetables and fruit: sweet potato, potato, spinach, avocado, banana, dried apricot and legumes such as lentils and beans. Magnesium comes mainly from green leafy vegetables, nuts such as almonds and walnuts, pumpkin seeds, whole grains and dark chocolate.
Many of these foods provide both at once: spinach, lentils, beans and pumpkin seeds combine potassium and magnesium. Spreading them across your meals through the day covers a good share of your needs, in addition to your treatment.