On amikacin, the kidney lets more magnesium escape into the urine. This shortfall pulls calcium and potassium along with it, because these three minerals are linked to one another. Food remains the simplest way to rebuild these stores, alongside the treatment.
Magnesium is concentrated in green leafy vegetables, tree nuts such as almonds and walnuts, pumpkin seeds, whole grains and dark chocolate. Potassium, for its part, is abundant in the potato, the sweet potato, spinach, legumes, the avocado, the dried apricot and the banana.
Several of these foods combine both minerals: spinach, lentils, beans and pumpkin seeds provide magnesium and potassium at the same time. For calcium, plain yoghurt and cheese round out the set. Working them into meals covers a good share of daily needs.